HAVE YOU TRIED BJJ BEFORE AND QUIT?

Shifu Stuart teaches the Brazilian Jiu-Jitsu Self Defense classes which are open for all new students, present students, family members and friends to come along.

IMPROVE YOUR FITNESS QUICKLY WITH OUR MY FIT PROGRAM

Come along and join us at SHMA in our “Muay Thai Fit” kick boxing program. Our Fitness kick boxing program involves the traditional techniques of Muay Thai combined with pad work, circuit work and flexibility training in a fun and safe environment.

QIAN BA ZHUAN QI GONG

For those that would like to improve their health, flexibility and general well being here is a gift that has been given to me which I now pass on to you.