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QIAN BA ZHUAN QI GONG

For those that would like to improve their health, flexibility and general well being here is a gift that has been given to me which I now pass on to you. This Qigong set is called Qian Ba Zhuan (1008 Movements).

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PUT SOME SPRING INTO YOUR STEP

It is the long-awaited change of winter to spring. Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal and new life all around.

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