SHMA’s CLOSING DATES FOR CHRISTMAS HOLIDAYS 2023 – 2024 December 4, 2023 The academy will be closed READ MORE
MEDITATION, QI GONG AND TAI CHI PROGRAM AT SHMA RELAUNCHING April 27, 2022 We are excited to be READ MORE
THOUGHTS & REFLECTIONS – WHEN THE BALANCE HAS SHIFTED February 10, 2021 “When the balance has shifted” READ MORE