JUNE BELT PROMOTIONS

Our second belt promotion for the year is coming up in the last week of June 2024 Muay Thai Fit Grading Wednesday 27th June 7.15pm – 8.15pm am – 12pm Muay Thai Fit Adults Kung Fu Grading Thursday 28th June – 6.15pm – 8.30pm / Kung Fu  – Beginners – Int – Adv Kids times: Please note; Little Dragons belt […]

KINGS BIRTHDAY PUBLIC HOLIDAY

The Academy will be closed for the King’s Birthday holiday on Monday 10th June 2024. All classes will re-open on Tuesday 11th June as per our regular class timetable. If Monday is a regular training day for you please feel welcome to make up your class at any time that suits your schedule. Enjoy your long weekend. Thank […]

SIX HARMONIES MID YEAR BREAK

Six Harmonies will be closed for our mid year break, staff development and annual leave from Monday 1st July and reopening on Monday 8th July. Over the years we always experience a drop in student’s numbers during the school holiday’s, so this is a great opportunity for staff to rest and re-energize. There are many […]

MEDITATION, QI GONG AND TAI CHI PROGRAM AT SHMA RELAUNCHING

We are excited to be relaunching our Meditation, Qi Gong and Tai Chi program and welcoming it to our 2022 timetable as a regular class on Monday nights starting from Monday May 2nd between 7.15pm – 8.15pm. Shifu will be sharing his knowledge, practise, and experience of the internal arts from over the past 26 […]

SHMA’S SUBSCRIPTION BASED ONLINE TRAINING

Have you taken a moment to check out our online classes yet? We currently have a library of nearly 60 classes available for you to choose from, ranging across our entire SHMA programs for Adults, Jnr Adults and Kids. You’ll find technique classes, forms classes both empty hand and weapons classes, Shifu’s training tips, Self Defence classes, […]

THOUGHTS & REFLECTIONS – WHEN THE BALANCE HAS SHIFTED

“When the balance has shifted” Words of Wisdom from “Ram Dass” If we can imagine a wheel whose rim is the cycle of births and deaths, all of the “stuff” of life, conditioned reality, and whose centre is perfect flow, formless no-mind, the source, we’ve got one foot with most of our weight on the […]

THOUGHTS & REFLECTIONS – ALLOW, ACCEPT & RECEIVE

“Allow, Accept & Receive” Upon hearing these three charming words in a recent yoga class, I wanted to reflect a little more on these words and ask myself a question. How can we include these words into our daily practice? How can we ‘allow, accept & receive’ in more areas of our lives? If we […]

WE ARMOUR HEARTS WITH OUR MINDS

What beautiful words! After listening to a recent podcast from Ram Dass, he mentioned those words in a conversation and it really caught my attention. So much so that I instantly wrote it down and wanted to explore it from a deeper place of silence as I believe that the majority of us at some […]