Category: News

SPRING SCHOOL HOLIDAY BREAK

SHMA will be closed for the first week of the school holidays and reopening for the second week per our regular timetable. Closed from Saturday 21st September 2024 and reopening Monday  30th September 2024. Over the years we always experience a drop in student’s numbers during the school holiday’s, so this is a great opportunity for our […]

PUT SOME SPRING INTO YOUR STEP

It is the long-awaited change of winter to spring. Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal and new life all around.

SEPTEMBER BELT PROMOTIONS

Our third belt promotion for the year is just around the corner. Muay Thai Fit Grading Wednesday 18th September 7.30pm – 8.30pm Adults Kung Fu Grading Thursday 19th September  6.15pm – 8.30pm (Kung Fu  – Beginners – Int – Adv) Kids times: Please note; Little Dragons belt promotions are held at the end of each month. Roaring Tigers/Shaolin Warriors belt […]

MEDITATION, QI GONG AND TAI CHI PROGRAM AT SHMA RELAUNCHING

We are excited to be relaunching our Meditation, Qi Gong and Tai Chi program and welcoming it to our 2022 timetable as a regular class on Monday nights starting from Monday May 2nd between 7.15pm – 8.15pm. Shifu will be sharing his knowledge, practise, and experience of the internal arts from over the past 26 […]

SHMA’S SUBSCRIPTION BASED ONLINE TRAINING

Have you taken a moment to check out our online classes yet? We currently have a library of nearly 60 classes available for you to choose from, ranging across our entire SHMA programs for Adults, Jnr Adults and Kids. You’ll find technique classes, forms classes both empty hand and weapons classes, Shifu’s training tips, Self Defence classes, […]

THOUGHTS & REFLECTIONS – WHEN THE BALANCE HAS SHIFTED

“When the balance has shifted” Words of Wisdom from “Ram Dass” If we can imagine a wheel whose rim is the cycle of births and deaths, all of the “stuff” of life, conditioned reality, and whose centre is perfect flow, formless no-mind, the source, we’ve got one foot with most of our weight on the […]

THOUGHTS & REFLECTIONS – ALLOW, ACCEPT & RECEIVE

“Allow, Accept & Receive” Upon hearing these three charming words in a recent yoga class, I wanted to reflect a little more on these words and ask myself a question. How can we include these words into our daily practice? How can we ‘allow, accept & receive’ in more areas of our lives? If we […]

WE ARMOUR HEARTS WITH OUR MINDS

What beautiful words! After listening to a recent podcast from Ram Dass, he mentioned those words in a conversation and it really caught my attention. So much so that I instantly wrote it down and wanted to explore it from a deeper place of silence as I believe that the majority of us at some […]