LATEST NEWS

JUNE BELT PROMOTIONS
Our Winter belt promotion is just around the corner on Saturday 25th

SIX HARMONIES MID YEAR WINTER BREAK
Six Harmonies will be closed for our midyear break, staff development and

QUEENS BIRTHDAY PUBLIC HOLIDAY
With the upcoming Queen’s birthday holiday, the academy will be closed for

HEALTHIER LIVING OVER THE WINTER MONTHS
Living in Harmony with the Seasons Traditional Chinese Medicine states that people

MEDITATION, QI GONG AND TAI CHI PROGRAM AT SHMA RELAUNCHING
We are excited to be relaunching our Meditation, Qi Gong and Tai

CHANGE TO THE MUAY THAI FIT PROGRAM
We have an update to our MTF program. With the relaunch of

SHMA’S SUBSCRIPTION BASED ONLINE TRAINING
Have you taken a moment to check out our online classes yet?

THOUGHTS & REFLECTIONS – WHEN THE BALANCE HAS SHIFTED
“When the balance has shifted” Words of Wisdom from “Ram Dass” If

THOUGHTS & REFLECTIONS – ALLOW, ACCEPT & RECEIVE
“Allow, Accept & Receive” Upon hearing these three charming words in a

WE ARMOUR HEARTS WITH OUR MINDS
What beautiful words! After listening to a recent podcast from Ram Dass,

THE IMPORTANCE OF HYDRATING PRE & POST TRAINING
Coming in to the summer months it’s important to watch your hydration levels while training, as naturally you will perspire quite a bit more!

SHMA FACEBOOK COMMUNITY GROUP
Have you joined our Community Facebook Group yet?

IMPROVE YOUR FITNESS QUICKLY WITH OUR MY FIT PROGRAM
Come along and join us at SHMA in our “Muay Thai Fit” kick boxing program. Our Fitness kick boxing program involves the traditional techniques of Muay Thai combined with pad work, circuit work and flexibility training in a fun and safe environment.

ARE YOU FOLLOWING US ON INSTAGRAM YET?
Keep up to date with what’s happening at the academy by following Six Harmonies on Instagram.

QIAN BA ZHUAN QI GONG
For those that would like to improve their health, flexibility and general well being here is a gift that has been given to me which I now pass on to you.

MASTER QIN’S – SHAOLIN SEVEN STAR FIST
Master Qin performing “Shaolin Seven Star Fist” at Six Harmonies Martial Arts in November 2011.

SHAOLIN FIGHTING APPLICATIONS
Master Qin demonstrating “Shaolin Fighting Applications” at Six Harmonies Martial Arts in June 2012.

SIX HARMONIES PROMOTIONAL VIDEO
Short promotional video for the academy made by one of our students in 2012.

MASTER QIN’S – SCORPION FORM
Master Qin demonstrating “Shaolin Scorpion” form at Six Harmonies Martial Arts Nov 2011. Don’t try this at home..!