LATEST NEWS

Hi everyone, I hope you are all well. As I had previously shared with you we are excited to announce that SHMA is moving all of our online classes from our SHMA YouTube channel to our SHMA website.

It is the long-awaited change of winter to spring. Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal and new life all around.

“Nirvana, the Waterfall” From Shunryu Suzuki’s book “Zen Mind, Beginners Mind”

It’s unfortunate news that we have to close our doors again as we had just reopened, but not to be for at least the next 6 weeks.

Coming in to the summer months it’s important to watch your hydration levels while training, as naturally you will perspire quite a bit more!

Have you joined our Community Facebook Group yet?

Shifu Stuart teaches the Brazilian Jiu-Jitsu Self Defense classes which are open for all new students, present students, family members and friends to come along.

Come along and join us at SHMA in our “Muay Thai Fit” kick boxing program. Our Fitness kick boxing program involves the traditional techniques of Muay Thai combined with pad work, circuit work and flexibility training in a fun and safe environment.

Keep up to date with what’s happening at the academy by following Six Harmonies on Instagram.

For those that would like to improve their health, flexibility and general well being here is a gift that has been given to me which I now pass on to you.

Holidays are a great time for relaxing and winding down after a busy year, but they can also mean over indulging in food and alcohol and abandoning exercise regimes. If this isn’t you, well done!

Master Qin performing “Shaolin Seven Star Fist” at Six Harmonies Martial Arts in November 2011.

Master Qin demonstrating “Shaolin Fighting Applications” at Six Harmonies Martial Arts in June 2012.

Short promotional video for the academy made by one of our students in 2012.

Master Qin demonstrating “Shaolin Scorpion” form at Six Harmonies Martial Arts Nov 2011. Don’t try this at home..!