Do you want to burn fat and get in great shape?

Muscle & Fitness magazine rates kickboxing as the number one fat burner, with over 800 calories burnt during a 1 hour class.

Get into incredible shape FAST with our Muay Thai Fit Kickboxing classes.

Our classes are very different from the ones you might see in a gym, a health club or an aerobics studio or even another Martial Arts School. You see our MT Fit kickboxing classes are real kickboxing classes taught by real martial arts professionals. That ‘s one of the reasons they are so popular. They are also very effective at doing two things, helping to burn masses amounts of fat through our cardiovascular training and helping you to totally tone lean muscle through our resistance training.

Now we do all this to the tune of burning about 850 calories per hour so you can get into the best shape possible, as fast as possible. When you first come to our facility Academy you will find it modern, clean and most importantly not intimidating. You will also get to meet our staff and instructors who are very friendly, courteous and extremely patient and their job is to help you get the most out of your kickboxing training with us.

All you have to do to get started is to book in for your first class with us. This program includes a free uniform, plus 4 weeks of unlimited training at a discounted price which will allow you to try our program and see if it’s the right fit for you. Our professional instructors who will be on hand to answer all the questions you may have about starting your Muay Thai Fit program with us.

If you’re looking for that workout that will help you lose that stubborn 5-10 kg  or you want to build confidence to know that you can protect yourself in a potential threatening situation and you are looking for something that is going to get you off the treadmill then this is the program for you.

Make sure you take action today and register for your 4 week unlimited Introductory Program and a SHMA staff member will contact you shortly to schedule you in.