JUNE BELT PROMOTIONS

Our Winter belt promotion is just around the corner on Saturday 25th June 2022. Adults times: 11am – 12pm Muay Thai Fit 12.15pm – 1.00pm / Kung Fu  – Beginners 1.15pm – 3.00pm / Kung Fu – Int/Adv/Blk Sash Kids times: Our Little Dragon’s belt promotions are awarded throughout each week at the end of […]

SIX HARMONIES MID YEAR WINTER BREAK

Six Harmonies will be closed for our midyear break, staff development and annual leave from Monday 27th June and reopening on Monday 4th July. Over the years we always experience a drop in student’s numbers during the school holiday’s, so this is a great opportunity for staff to rest and re-energize. There are many advantages […]

QUEENS BIRTHDAY PUBLIC HOLIDAY

With the upcoming Queen’s birthday holiday, the academy will be closed for the kids’ classes on Saturday 11th June, however the adults’ classes will open. On Monday 13th June the academy will be closed for both adult & kid’s classes. We will re-open on Tuesday 14th June as per our regular class timetable. If Saturday […]

HEALTHIER LIVING OVER THE WINTER MONTHS

Living in Harmony with the Seasons Traditional Chinese Medicine states that people should live in harmony with their environment. During winter, this means slowing down in the colder months, deeply nourishing yourself, and keeping warm and well rested in order to plant the seeds for renewed vitality in the new year. As nature slows down […]

MEDITATION, QI GONG AND TAI CHI PROGRAM AT SHMA RELAUNCHING

We are excited to be relaunching our Meditation, Qi Gong and Tai Chi program and welcoming it to our 2022 timetable as a regular class on Monday nights starting from Monday May 2nd between 7.15pm – 8.15pm. Shifu will be sharing his knowledge, practise, and experience of the internal arts from over the past 26 […]

CHANGE TO THE MUAY THAI FIT PROGRAM

We have an update to our MTF program. With the relaunch of our Tai Chi program on Monday nights from May 2nd 2022, MTF will be reduced to two classes per week and continue as per usual with our Wednesday nights & Saturday’s mornings classes. Even though we have reduced this program from three classes […]

SHMA’S SUBSCRIPTION BASED ONLINE TRAINING

Have you taken a moment to check out our online classes yet? We currently have a library of nearly 60 classes available for you to choose from, ranging across our entire SHMA programs for Adults, Jnr Adults and Kids. You’ll find technique classes, forms classes both empty hand and weapons classes, Shifu’s training tips, Self Defence classes, […]

THOUGHTS & REFLECTIONS – WHEN THE BALANCE HAS SHIFTED

“When the balance has shifted” Words of Wisdom from “Ram Dass” If we can imagine a wheel whose rim is the cycle of births and deaths, all of the “stuff” of life, conditioned reality, and whose centre is perfect flow, formless no-mind, the source, we’ve got one foot with most of our weight on the […]

THOUGHTS & REFLECTIONS – ALLOW, ACCEPT & RECEIVE

“Allow, Accept & Receive” Upon hearing these three charming words in a recent yoga class, I wanted to reflect a little more on these words and ask myself a question. How can we include these words into our daily practice? How can we ‘allow, accept & receive’ in more areas of our lives? If we […]